Personal Training & Online Coaching – Transform Your Body & Performance

If you’re tired of starting over, it’s time to start and keep going with a proven plan.
With over a decade in fitness and sports performance, I’ll personally guide you step-by-step to your goals – in person at A1 Fitness & Nutrition or online from anywhere in the world.

✅ Customized Workout Plan (Gym or Home)
✅ Personalized Nutrition Coaching
✅ Progress Tracking & Accountability
✅ Flexible Scheduling (In-Person or Virtual)
✅ Perfect for Beginners to Athletes

Training Focus Options:
🔥 Weight Loss & Toning – Burn fat, sculpt your body, and increase energy.
💪 Muscle Gain & Strength – Build lean muscle and raw strength.
⚡ Athletic Performance – Increase speed, power, and agility for your sport.

📍 In-Person Training Location:
A1 Fitness & Nutrition
307 Court St, Calhoun, GA 30701